Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

SAN ANTONIO – A free fitness program is offering new daily classes and wellness sessions across San Antonio. The whole-body ...

Garmin has released its Q1 public beta It includes software upgrades for the Forerunner, Venu, and other popular Garmins ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Those with Parkinson’s Disease can now take part in free exercise classes in Chesterfield County as the program expands.