All members of Women’s Health COLLECTIVE can now get free access to FIIT, the number one fitness app, worth £120.

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the men have for ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... to help you meet them. Free or subscription There are fitness apps for every ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

A women-only gym-on-wheels, launched by the BMC in Mumbai, is providing significant health benefits, especially to older ...

Mediators say Israel and Hamas have agreed to a pause in fighting in Gaza and to begin releasing the hostages held there.