Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna ...

Laredo Medical Center is inviting residents 50 and older to stay active this Valentine’s Day, Friday, Feb. 14, with a morning of wellness and movement. The event will begin with a tai chi session at 9 ...

For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

Why not start to save money by opting for some of the best free Android apps? After all, not every app available at Google Play comes with a fee. The true challenge is sorting the must-downloads ...

See our guide How to download Adobe Premiere Pro for free or with Creative Cloud Node-based, which may not be right for some When it comes to the best free video editing software, the answer has ...

What is the best free VPN service? Which can you trust and what can you use them for? We've got the answers. Whoever said there's no such thing as a free lunch was probably thinking about the best ...

Commissions do not affect our editors' opinions or evaluations. Free checking accounts are those that charge no monthly maintenance fee and have no (or very low) minimum balance or activity ...

Theatrical performance is 7:30 p.m. at the Community Theatre League of Williamsport at 100 W. Third St. There is a fee for theatre or onstage seating. FMI/Tickets: ctlshows.com/season-48/#rent ...

Download Google Chrome for PC to use an essential tool on the Internet. The favorite browser for over a billion users. Every year its market share goes rocket high, and that's despite being the latest ...