After she'd hit the lowest low, worrying that she'd never regain use of her injured arm, Bremerton's Bianca Hayden found purpose via adaptive sports.

Yoga combines physical poses, deep breathing, and mindfulness, making it a triple threat for stress relief. Start with simple ...

When the high school wrestling season ends in February, some wrestlers continue training. Unlike the folkstyle they’ve been ...

Success in any one race can come down to several intangibles. Practice, health, strength training and more could affect who ...

Sophomore Connor McGonegle is making strides on the Iowa City Liberty boys wrestling team. He's earned a 24-9 record so far ...

Eileen Gu withdrew before Friday’s ski halfpipe and ski big air events at the Winter X Games after sustaining an injury in a ...

The Monument Mountain swim teams join head coach Jill Svirida in the pool at Berkshire South Community Center after the Spartans finished out unbeaten regular seasons Tuesday night. GREAT BARRINGTON — ...

Texas A&M swimming team captain Kaitlyn Owens, a College Station native, is having strong senior season after overcoming an ...

Senior Henry Shannon and sophomore Mason Crowley each won two individual races to lead the Kingston High boys swimming and ...

No. 13 Cyclones led 12-4 before losing final give bouts to No. 3 Cowboys in ESPN-televised dual at Hilton Coliseum ...

Six-day sporting event, held from December 11 to 17 on the school premises, saw the participation of over 1,900 students from ...