Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Gaw has rescued more than 2,500 pugs in South Africa over the years after she and her husband sold their house, lived in a ...

For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

Learn more Finding out where to watch the Champions League can change quite often depending on where you live, but our guide can help you watch every match from anywhere, with free and paid routes ...

Hosting NCAA tournament games is an annual goal for Nebraska baseball. Evan Bland examines the qualities of a top-16 seed and ...