Apple Fitness Plus and Strava have unveiled a new integration aimed at providing a more comprehensive fitness experience for users of both platforms. From January 3, Apple Fitness Plus workouts will ...

If you print the 8" x ... kind of purposeful cardio workout, I filled in that day’s bubble. If I went for a walk, I drew an X ...

We've all been there, paying for a gym membership we don't use. Try out one of these five gyms offering one-week trials ...

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

The French CSG is led by the nuclear-powered aircraft carrier Charles de Gaulle that can operate up to 40 aircraft. Exercise ...

If your organization wishes to have an item in the Lancaster Scene column of the LNP Sunday sports print section, as well as ...

NewMe Fitness is a small business that specializes in fitness accessories for strength training, weight training, and yoga.

One of my most vivid memories of my mother has her sprawled out on the living room carpet, face up, her legs stretching over her head, the tips of her toes endeavoring to touch the nap. A lady on ...

Want to get that A-list glow? The craziest celebrity beauty rituals reveal the lengths the stars go to in order to stay ...

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You can spend hours cleaning your house and think it's immaculate. Yet, infuriatingly, some dirty spots remain under the ...