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Fire up your midsection and lower body with this expert-level abs and legs workout sure to make you feel the burn.

In sharp contrast to the deep and serene religiosity of most of the monks and ordinary pilgrims, the state government has ...

EVENING STAR QUILT GUILD, 5:30 to 7 p.m., Feb. 11 and the second Tuesday of each month, Mill Race Center, 900 Lindsey St., ...

Even when you're all 🥶🥶🥶, this oh-so-satisfying "Dream Drop" squish fidget and new satin-lined Carhartt beanie will make ...

Through the generosity of the Friends of the Garden City Public Library, the Library offers free passes to select museums and cultural institutions. You can make a reservation to borrow a Museum Pass ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

I bought them to take notes, but they're such a fine point that I might keep some of them at home for drawing...Not sure how ...

The universe of Flagpole’s staff, alumni and friends dedicate this issue to celebrating the 85th birthday (Jan. 6) of Special ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to ...