It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A physical therapist with Trinity Health offers ways you can prevent a fall, including exercises, and what to do if you do ...

Jan. 16. Seckman High School play, 7 p.m. Thursday; Friday, Jan. 17; and Saturday, Jan. 18, and 2 p.m. Sunday, Jan. 19, ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

Here’s a breakdown of 10 exercises that could harm your longevity and joint health, along with smarter options to keep you ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...