Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

SHOPPING: Workouts don't have to be boring! Dance yourself fit with Dance Shred, the workout routine designed by Strictly ...

For her session, Malaika Arora rocked a vibrant orange activewear set – a chic sports bra and matching tights that perfectly highlighted her toned frame. With a tumbler in one hand and her phone in ...

Amazfit smartwatches effortlessly excel in terms of ease of style, functionality, and affordability. Advanced health tracking ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Invest in your fitness and stay active with the best treadmill machine for home use that can be used for running, walking, ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...