Fitshop's commitment to customer satisfaction goes beyond borders. With stores in 10 countries across the globe, it has ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

A household name in the UK, Joe Wicks is definitely a YouTube channel for the more casual fitness participant. He has a range of beginner workouts you can do at home, including workouts you can do ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

Discover Newark's best free fitness opportunities, from twice-weekly HIIT classes to wellness workshops and movement ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

A stationary bike that’s ideal for low impact cardio workouts at home is on sale now at Amazon. The Sunny Health and Fitness exercise bike folds up for compact storage, has 14 resistance levels, and ...

A new outdoor gym has opened in Baldock, providing a variety of fitness equipment for residents to use free of charge.

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...