An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the men have for ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

D uring my 15-year running journey, I have experimented with a plethora of sneakers. But, I hold one brand close to my heart: ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Every beginner wall Pilates class will look different. But generally speaking, most beginner workouts will include newbie-friendly low-impact moves, like a glute bridge, curl-ups and kickbacks, that ...

A WOMAN has revealed how things allegedly went downhill for her after her boss got forwarded one of her OnlyFans videos.

The Bharatiya Janata Party announced nine more candidates for the Delhi assembly elections on Thursday, with Shikh ...

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

Start your day with light exercises to wake up your body: • Stretching or yoga flow: Gentle stretches like a sun salutation sequence can awaken stiff muscles and enhance circulation.

13—In February, the Greenville Police Department will offer a free four ... to girls and women 13 and older, and Greenville PD asks that all who sign up attend all four sessions. The course, which is ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat ...