For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

So go on, get your Lycra on and give some of the best exercise classes in Dubai a go, for free: Dubbed a ‘super club for women’ this is the place for, you guessed it, women only. Try a range of ...

Hampshire residents are being encouraged to adopt a healthier lifestyle in 2025 with free ... videos and resources on behaviour change, nutrition, sleep and stress management. For those focusing on ...

The party has announced the Sanjeevani Yojana, aimed at providing free medical treatment to Delhi ... to benefit approximately 20-25 lakh senior citizens in Delhi. The former Delhi chief minister ...

Source: Canva While long-distance running is typically not recommended for this age range, cardiovascular exercises like swimming, cycling, or walking for 30 minutes each day are appropriate.

Ayushman Bharat Pradhan Mantri Jan Arogya Yojana ensures senior citizens over 70 get free health insurance of Rs 5 lakh annually, with a simple enrolment process to make healthcare more accessible.

SINGAPORE – Seniors in Hong Kah North who choose to go sugar-free for their daily caffeine fix will get their drinks at nearly half price two days a week, in a trial to encourage healthier ...