Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...

The Senior Citizens Council of Clinton Country offers a host of upcoming programs at the Senior Center to banish cabin fever ...

Trump continues his crackdown on illegal immigration and takes executive action on federal aid and DEI initiatives.

One person was detained after a shooting left a person injured in Stockton on Monday evening, police said. According to the Stockton Police Department, officers responded to Poplar Street at Madison ...

This lovely Golden Retriever has left 1.5 million TikTok viewers in stitches for arriving four minutes earlier for dinner.

The 28th of January is National Data Protection Day in the UK. We spoke to experts about cybersecurity and the future of the ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this ...

This week started with bitterly cold temperatures, but we quickly warmed up with our exercise program to help prevent falling Area Program Coordinator Paula Dearborn prepared a ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...