The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

The Battell Community Center offers classes to help keep you focused on a healthy lifestyle. Join in on aerobics, cardio ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join ...

Cessnock City Council invites the community to participate in the upcoming 2025 Seniors Festival, set to run from the 3 March until the 16 March.In ...

So grab a sturdy chair and get ready to learn free chair yoga exercises you can do at home or on the go. Chair yoga modifies traditional yoga poses to be performed while seated or using a chair ...

GOSHEN — Oaklawn has been designated as a Certified Community Behavioral Health Clinic (CCBHC), part of a federal program that makes it easier to access mental health and substance use care.

It’s the first weekend of February! 2 NEWS compiled a list of events happening in Dayton. Friday, Jan. 31 Ohayocon – 9 a.m., Dayton Convention Center. A ...

Greetings Readers. With Valentine's Day just around the corner, allow me to divert your attention to some free offerings, for ...

Here's our picks for 10 things to do in the valley between Monday, Feb. 3 and Sunday, Feb. 9: ...

Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice brings yoga’s rewards to all fitness levels – no expensive equipment or prior experience needed. So grab a ...