With symptoms such as neck pain and watery, tired eyes, this condition is caused by too much time spent looking down at screens.

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimize ...

Long workdays at home or in the office are unknowingly contributing to the development of chronic back pain and other health ...

Prolonged screen time is causing more than just neck pain - from posture problems and sleep disruption to serious lifestyle ...

Neck pain, a widespread issue, often stems from stress, leading to muscle tension and poor posture. Simple strategies like ...

According to Dr. Kayla Hamm, PT, DPT, a physical therapist at Myo, there’s a simple stretch called the “tech tuck” that helps ...

For runners, core weakness isn’t generally the result of not doing enough at the gym. It’s probably a result of what you’re ...

Can texting lead to arthritis? A doctor explains how excessive smartphone use can cause thumb and hand pain and how to get relief.

Suddenly, pain shoots down the leg, sitting becomes torture, and every step is a struggle. That's what sciatica feels like. But instead of suffering for days, there is a way out. Immediate measures ...

Disc herniation cases are rising. It causes back pain due to disc damage. Symptoms include numbness, weakness, and lower back pain. X-rays, CT scans, and MRIs help in diagnosis. Exercises like cobra ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but ...

Three quarters of people in Britain experience pain caused by sitting – but simple tweaks can help instantly ease these ...