About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

You will need a leg press ... feet just outside of hip-width and lower the machine slowly towards the body. Once knees are bent and pressure builds on the quads, fire back to the starting position ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

There was no changing of the guard for the strawweight division at UFC 312 as Weili Zhang retained against Tatiana Suarez.

The piece, titled "Lightning Rod" by Danish artist Kirstine Roepstorff, would be placed on the grass between the student accommodation blocks and the lake. Made of bronze and stones, it has ...

Now, two years later, the drive-thru coffee shop is planning a return to the River City with the purchase of land at 1211 West Main St. Kline’s Dairy Bar, located approximately 200 feet away at ...

A foot in two powerful worlds The close link between Musk’s X account and Trump’s administration has been criticized not only because it gives Trump an unusually large mouthpiece. Musk’s ...

The members of the Swaraj Trekkers of Parbhani and other mountaineers captured the Brahmatal and Tungnath peaks in the Himalayan ranges at around 12,800 feet altitude in Uttarakhand on February 4.

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

Join us as we review the key moments that shaped January 2025. AP staff in and around Washington were already grappling with a historic news cycle at the outset of President Donald Trump’s second term ...

This is called gangrene. Treatment can involve surgery to amputate a toe, foot, or part of a leg. A doctor should examine your feet at every visit and do a thorough foot exam once a year.