High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

How much protein is too much protein? While a relatively high protein intake is generally safe, consuming extremely large amounts may be unnecessary and potentially harmful.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

Many high-protein foods also contain fat and carbohydrates. So, choosing the right foods can be tricky for those looking to boost their protein intake without getting too much fat.

Kelly Ripa and Mark Consuelos at the Oscars on Sunday, March 2, 2025. Disney via Getty Images Needing results fast, she turned to her hubby’s super strict, super high protein diet for three days ...

Everyone's quick to add protein powder to their drinks and smoothies. But make sure to check this safety guide to ensure you are selecting the right one.  ...

While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be shaving years off your life.

I wrote about making sure we don’t do too much as we age because, if we push our bodies and minds too far, we can increase our risk ...