Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

The agricultural industry has a growing challenge -- and a budding opportunity to solve it. According to a recent study, only 24% of U.S. adults have a high degree of ...

The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to place ...