Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Discover the top fast-food tater tots ranked from least to most favorite, from Sonic's crackly bites to Burger King's cheesy ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Smoked, unsmoked, back or streaky – a nutritionist weighs in on the best bacon to buy and why Bacon is a staple of the ...

Tucking into a certain type of cheese could be more beneficial than you think, as a new study points to its potential in ...

Alzheimer’s and cognitive decline could be kept at bay by getting more Camembert cheese in your diet, a new study seems to ...

The San Jose location at 76 E. Santa Clara St., which offered late-night hours for club-goers, was the last in the group to ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...