High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...
SET-listed Betagro Plc has acquired Eggriculture, a leading integrated egg producer in Singapore, in a deal valued at 1.9 billion baht.This strategic move is set to amplify Betagro's presence in the ...
While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing ...
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
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My mouth is watering just thinking about writing this story. As I sit here and recap all the lines I think are worthy of inclusion under the title of "best cruise line food," it's apparent how much ...
Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...
Ultra-processed foods could leave children with buck teeth, researchers have warned. Scientists said the typical size of younger generations’ jaws was shrinking as a result of the modern diet ...
Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).
Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...