If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Ozempic and similar drugs are advertised all over the place, from television ads, public transit, audio streaming platforms ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

Dr Amir Khan has shared a recipe for broccoli, garlic hummus toast, and it could be perfect for those looking to fill ...

Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK adults (22%) have delayed losing weight for three years or more  Four in ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

From understanding the body’s relationship with food to the effect of sleep on health, here are 11 truths you need to know.

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. AARP is a nonprofit, nonpartisan ...