If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Do you want to lose weight but can't figure out what foods are preventing you from succeeding? Temple Stewart is a weight ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...