A group of Australian and international experts are calling for a major overhaul of obesity diagnosis, saying current methods ...

A small bowl of oatmeal is filling, fiber-packed, and stabilizes blood sugar. It’s not just for breakfast—it’s a great snack ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

There is a photo that exemplifies the paradox of Robert F. Kennedy Jr.’s nomination as secretary of the Health and Human ...