If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Ozempic and similar drugs are advertised all over the place, from television ads, public transit, audio streaming platforms ...

Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

An estimated 3.4 million Brits meet the criteria to receive a prescription for Wegovy and Mounjaro which would cost ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

When it comes to weight loss, including the right foods to eat in your diet makes all the difference. One such ingredient is ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK adults (22%) have delayed losing weight for three years or more  Four in ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...