Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

A few small studies show eggplant may help lower high cholesterol ... to the potential health benefits of anthocyanins, purple foods provide important nutrients like fiber, vitamin C, vitamin K, and ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

People can place these vitamin drops in their baby’s food or formula or use them while breastfeeding. Carlson states the vitamins are suitable for vegetarians. offers 100% of an infant's daily ...

Marvin Recinos / Getty Images Bitcoin's price surged to an all-time high in December, surpassing $100,000 for the first time ever following former President Donald Trump's reelection and ...

Taking vitamin D without food or in high doses can affect gut functionality. Consume vitamin D with a meal containing healthy fats for better absorption. Vitamin D supplements can interact with ...

You might be overlooking one thing from your hair growth routine, though: food. “I think more and ... “Peppers are high in vitamin C which acts like an antioxidant and a collagen producer ...

and vitamin K. They're also chock-full of fiber and antioxidants. Research suggests that dry beans are an anti-inflammatory food that may prevent some types of heart disease, diabetes, and high blood ...

While the racial income gap is smaller than the wealth gap, persistent income inequality and the growing divide between the highest and lowest earners have exacerbated racial disparities in net worth.

had risen to a new all-time high of No. 5 on Billboard’s Pop Airplay chart, which measures weekly plays on mainstream Top 40 radio stations across the United States. Rosé is the first female K ...