Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...

Medically reviewed by Maggie Moon, MS, RD Both diet and exercise are essential for building muscle. When it comes to ...

You may also know Lupe from hit shows like Succession, The Marvelous Mrs. Maisel and Madam Secretary, among others. The actor ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

The study found that 77% of plant-based protein powders tested over Prop 65 thresholds for lead. 79% of organic protein ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.