Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

So, what foods and drinks contain Red No. 3? Here's a list. On Wednesday ... U.S. in 1990 due to evidence that the dye causes cancer at high doses to lab rats. Is Red No. 3 banned in other ...

The U.S. Food and Drug Administration (FDA) has issued an update on a nationwide mushroom recall, announcing a Class I classification—the body's highest risk warning—on January 14. A recall ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

But the one thing that (we think that) we know is that the highest-paid coach in the NFL ... As a result, Reid has taken over top spot on the list from the recently retired Bill Belichick, who ...

From the Kuwaiti Dinar's commanding position as the highest-valued currency to the resilience of the Swiss Franc and the global dominance of the US Dollar, each currency on the list holds a unique ...

If you’re taking medication for anxiety and depression, ask a healthcare professional about increasing your intake of serotonin-boosting foods. High levels of serotonin may pose health risks.

The NFL is about much more than what happens on the field across 80 minutes of action. It’s also about the show. Mascots are the cuddly, larger-than-life characters that interact with fans on ...