Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

A move away from diet culture and toward whole foods to balance hormones, support healthy aging, and improve skin, cognitive ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Robert F. Kennedy Jr. focused a lot of his proposals on diet-related diseases among low-income Americans during his ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Worcester, is worried that President Trump’s proposed cuts to programs like SNAP could hurt the state’s families in need.

This means one in 10 new type 2 diabetes and one in 30 new cardiovascular cases were due to sugar-sweetened beverages, ...