These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Sleep coach Cali Bahrenfuss recommends eating the fruit 1-2 hours before bed to help you fall asleep easier, “as the highest ...

Research from the Journal of Marriage and Family gave evidence that social isolation is one of the most overt indicators of ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Vegetables are full of nourishment that growing bodies need. Naturally, you want your children to benefit from all that ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

A slew of snowstorms have been hitting the US, but the weather hasn't come close to dropping to these record-low temperatures ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

U.S. food inspectors documented unsanitary conditions at several Boar's Head deli meat plants, not just the Jarratt, Virginia ...

Tablescaping and ‘quiet quitting’ might seem novel, but they’re just old habits rebranded. It’s time to set the record ...

Matt Coss will be the new director of communications and community development for the Muscatine Community School District.

We have this great bookstore and these great events — but we can amplify that in frequency and scale by changing the face of ...