Toxic remnants of war adversely affect the health not just of those immediately exposed but also of future generations.

Discover the nutrients that support methylation, a critical biochemical process affecting everything from detoxification to ...

Check out the bone-boosting benefits of beans! Rich in protein, folate, and antioxidants, beans support bone health, heart ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Advances in DNA analysis are allowing individuals to make more informed health decisions based on their unique genetic makeup. Life X DNA offers comprehensive DNA health testing using Next-Gen ...

and whole grains contain folate, which supports sperm DNA health. CoQ10, found in fish, eggs, and nuts, boosts sperm energy ...

For decades, people on certain medications have had to avoid grapefruit due to its interference with drug metabolism. Now, ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...