A healthy liver is a sign of a healthy body. From filtering the blood to converting excess glucose into glycogen, it plays ...

From Chia Seeds Parfait to Chia Oatmeal, these tiny seeds are mostly known to be a breakfast delight. And how about adding ...

Actress Karishma Tanna loves to sweat it out in the gym to maintain that toned physique.In order to complete her protein requ ...

Germany is known for hearty breads and delicious pastries. If you're traveling to Germany or can find a German bakery, these ...

In our quest for peak protein consumption (hello cottage cheese) this unsung health hero has been shoved to the sidelines – until now. Here’s why it could be your body’s new best friend.

The hormone progesterone is not widely known, although it plays a central role in the female body. It is partly responsible ...

Model, TV host, and skincare maven, Molly Sims is on a beach vacation with her family, and she wore a cute polka dot bikini for a boat day.

After eating healthier, I had a little too much fun with food in New Orleans. A registered dietitian explains how to get back ...

Candice Swanepoel is heating up a private island. In a new social media post, the supermodel and swimwear designer flaunts her incredible figure in a skimpy swimsuit while vacationing on Kokomo. “The ...

Kate Gosselin, 50, Is Unrecognizable in New Video 18 Years After 'Jon & Kate Plus 8' Premiered originally appeared on Parade.

Chia seeds are safe for most people, but combining them with other high-fiber or gas-producing foods may cause bloating or discomfort. Learn what to watch for.

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb ...