Neelam Upadhyaya, a South Indian actress, is set to join Priyanka Chopra’s family after her engagement to Siddharth Chopra.
Indian actress Priyanka Chopra is grabbing attention due to rumours that she will portray the villain in SS Rajamouli's ...
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...
Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact ...
At the heart of this journey is Jay Blahnik, Apple’s Vice President of Fitness Technologies, who has been instrumental in shaping the fitness experience on Apple Watch and Apple Fitness+.
In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...
Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...
Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...
Learn more Whether you’re aware of the trend or not, you’ve likely been seeing the rise in the popularity of functional fitness. The term has rapidly started appearing in gym class ...
Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, and overall fitness. Her exercise recommendations include the Spinal ...
As India brace themselves for the final set of preparations going into the ICC Champions Trophy with a home series against England, a major question mark remains over the fitness of pace spearhead ...
"Critique my fitness routine," I demand somewhat awkwardly. ChatGPT responds it'd be happy to, but first, can I give a few more details about my current fitness regimen? Maybe the types of ...