Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Prior to this, three consecutive women had won in the 1960s ... and her international goal score for 2021-22 was 20 in 19 matches, setting a new record. 'I came on in the 88th minute,' she ...

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is ...

Dame Helen Mirren has revealed she uses a clever hack to keep keep her in shape as she approaches her 80th birthday later ...

Social media users should be wary of profiles with few photos or anyone who insists on not meeting up, a former online scammer from Nigeria told "Newsweek." ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Amelia Ti is a Registered ...

Like its counterpart the short-sleeved tee, the long-sleeved tee is a must-have basic. But as with all T-shirts — black, white, or otherwise — the Perfect One often proves elusive. And even ...

Bosa and McCaw also noted the impact of hockey exposure in the South Asian community as another factor in attracting new ...

I became a personal trainer in 2021 while still working ... I want to give to other women. In 2023, I officially started NellBells Fitness, and in 2024, I officially left my corporate job to ...