Technology empowers you to keep tabs on your health. But while lots of people are tracking their data, few are using it to start conversations with their doctors.

By taking action with your doctor, they can properly diagnosis health issues, and help develop an action plan for your life.

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

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Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

It will be the successor to the Samsung Galaxy Watch 7 from 2024, and it will keep up Samsung's tradition of launching a new smartwatch (or two) every year. The thinking is that it might also be ...

You'll need an outdoor sport-focused fitness watch like one from Garmin or Polar for the more extreme water sports if that's your thing. All of the trackers on this list are waterproof at least up ...

The Apple Watch Series 9 reigns over our list of the best smartwatches as our top choice for iPhone owners, as it combines extensive health, fitness, and safety features with fast, smooth ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...