Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still evolving, but these are the best smart rings we've tested so far.

If one of your goals for 2024 was getting more in shape than you probably thought about getting a smartwatch or a fitness tracker to help monitor your progress, if you own one already. But how ...

Currently, Amazon is selling the unisex Soudorv Smartwatch 1.91" HD 2025 on an amazing deal. It usually retails at £99.99 but ...

A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The research highlights key differences in fat type, cell behaviour, and ...

Smart algorithms already detect changes such as short and long-term changes in resting heart rates – an indicator of overall ...

A fitness tracker is a great way to help you reach your fitness goals, but if you are on a budget, here are six under $100 that actually work.

According to Australian researchers, those who walked more regularly and at a faster pace were 40 per cent less likely to ...