I invented a simple game that motivates me to keep up healthy habits like going to the gym
Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...
‘Obsessively Tracking My Fitness Data Was Ruining My Life. Here’s How I Learned to Chill TF Out’
Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.
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The best fitness trackers to hold yourself accountable this 2025
This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with all your essentials like YouTube Music, Google Maps and Google Wallet. It has ...
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Best fitness trackers for pregnancy
Fitness trackers for pregnancy can be a wonderful tool to help you stay healthy and mindful throughout this special time. They’re like a personal wellness coach on your wrist, tracking everything from ...
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The 5 Best Sites to Download Microsoft OneNote Templates
OneNote’s built-in templates work—if you’re okay with generic layouts. But for notes that truly fit your needs, the right ...