If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

A video is making waves on social media, showing a man doing push-ups on a bull. The clip has left the internet in splits, ...

Bruce Lee is a name cemented in the glorious history of gravity-defying kicks and fast-as-a-thunderbolt punches.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

A video was recently shared on social media, which showed a 23-year-old fitness influencer and bodybuilder doing push-ups and ...

THE January transfer window has slammed SHUT after a frantic Deadline Day. Bayern Munich forward Mathys Tel officially joined ...

THE January transfer window is heading towards a frantic finale with Deadline Day underway! Late last night, Marcus Rashford ...

“I’d rather clean up after an ugly win than a tough loss,” coach Michael Malone said. Jokic’s three gave the Nuggets a 133-130 lead, then his driving bucket prevented them from needing to ...

A renowned actor, best known for lending his voice to the iconic character He-Man in beloved cartoons, has passed away at the age of 88. John Erwin skillfully brought He-Man to life in the hit ...

A veteran actor famed for voicing He-Man in popular cartoons has died aged 88. John Erwin brought the character to life in He-Man and The Masters of the Universe and She-Ra: Princess of Power from ...

DiMonte’s happy place is the Planet Fitness on Hartford Avenue in Johnston ... walked around town every day until the gym opened back up. “I’ve been blessed with good health to be able ...

John Erwin, the reclusive actor who provided the voices for the heroic title character in He-Man and the Masters of the Universe and the vain frenemy Reggie Mantle in a series of Archie cartoons, has ...