I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run every ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...

Find New York news from the New York Daily News, providing local news coverage for every New York City neighborhood.