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Brandon William on MSN3d
I Trained Like "One Punch Man" For 30 Days!I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run every ...
No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...
The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...
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