Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for reducing facial fat. Her approach focuses on overall fat reduction through a ...

PLANS to convert a former motorbike showroom into a 24-hour gym have been approved. The new Master Flex gym will open in the ex-Appleyard Motorcycle showroom on Coney Lane, in Keighley Town Centre.

A man is facing charges after leaving his two dogs in his hot car while he was at work at an Arizona gym last week, according to officials. The dogs sadly died.

The Sullivan County Community Hospital Fitness Center is hosting a Family Fit Friday event on June 20, featuring face ...

These expert-approved gym machines help engage your core, burn calories, and flatten your belly when used consistently.

International fitness and bodybuilding chain Gold’s Gym is beefing up its Austin offerings with a new flagship gym opening ...

Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

The fitness girl era is calling your name, and honestly? It's about time you answered. Picture this: you've got your ...

Planet Fitness in North Smithfield is getting a makeover, and instead of throwing out or reselling perfectly good equipment, ...

Pilates keeps your core working the whole time, helping to build strength, improve posture and boost stability. I also think that’s why Reif calls this her “pretty arms and abs” workout. It’s a very ...

Henrico police are searching for a woman who allegedly stole valuables from a gym locker room, then stole a car, and ...