Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices ... Here are two poses named Shavasana & Namaste. Besides cooling down one's body post workout ...

When Shiv, a 10-year-old boy ashamed of being Indian, gets into a fight at school, the only way to avoid suspension is mandatory lunchtime yoga classes. Watch all your favourite ABC programs on ABC ...

Vijay Deverakonda fans, who were eagerly waiting to see what VD12 holds in store for them, were excited to catch a glimpse of the same in the title teaser which was unveiled last week. As the ...

She shares her go-to exercise routine and nutrition tips for staying fit at 42. Shriya Saran highlights ... my workouts exciting," says Shriya. “Yoga has been part of my routine for years ...

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga fit. Charlotte Hornets guard LaMelo Ball celebrates after a basket during ...

Excess uric acid can lead to health issues like gout and kidney stones. Yoga can help alleviate this through specific poses. Yoga is not just about flexibility—it’s a natural way to help your ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His Artistic Yoga fuses traditional elements with modern fitness, supporting ...

Wondering what keeps him so fit? Let’s explore Amitabh Bachchan ... basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset… He’s the father of it all.” ...

Amid reports of faecal bacteria in Prayagraj waters, Uttar Pradesh Chief Minister Yogi Adityanath said the Sangam water is fit for dip and alleged that it is a propaganda to malign the Mahakumbh.

That said, we’ve rounded up some truly memorable Valentine’s Day TV episodes to get your full of love — or jealousy.

yoga, dance and a balanced diet. Following a healthy lifestyle keeps her physical and mental health good. Being happy is a habit that allows her to do all her work with full concentration.