A man successfully lost 13.5kg and eliminated belly fat under the guidance of fitness coach Priyanka Lahiri. His weight gain ...

A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a ...

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

A fit and healthy young man has been told he has incurable cancer after an initial frightening warning sign. George Dudnik, ...

Brittany Schregardus gave up alcohol and sugary coffee and lost 75 pounds by walking, stretching, and eating a low-carb 1,200 ...

The greatest shooter of all time doesn’t just roll out of bed and get buckets. Things like compression sleeves, naps, and ...

Pop star Britney Spears might be on an ice cream diet to lose weight, but what do experts think about the fad diet?

Oliver George reveals how his fitness journey from West Point to world champion shaped his life, health, and identity as a ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

Exercise: Both men advocate for six hours of exercise weekly, divided between strength training and cardio. Guerois integrates walking into his routine, covering 11,000 steps daily, alongside targeted ...