FireFly Fields Farm has been offering baby goat yoga classes almost since she began her farm seven years ago. Owner Lindsay ...

There's levels in yoga. While many poses cultivate calm and flexibility, hard yoga poses push your strength, balance and endurance.

Rachael Kessler Palm was inspired by the powerful women in her hometown. The author of "Badass Women of Charlottesville" ...

Firefly-themed crafts ... July 12-16 from 6-11 p.m. Learn foundational yoga poses and focus on breathwork while enjoying the outdoors and adorable baby goats. You will receive a small cup of ...

Owners of Puppy Pose Yoga, Brianna Murphy and Carolina Harrelson, Puppy Yoga Instructor, Ashley Fredericks, and yoga fans, Brianna Ross and Kaylah Tuchfarber, join Gayle ...

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal ...

Many members of The Church of Jesus Christ of Latter-day Saints embrace yoga and other contemplative practices. Some do it ...

A yoga coach recommends 7 yoga asanas for women with PCOS or PCOD, including Butterfly pose, Bhujangasana, and more asanas.

Start with the most effective yoga poses for mental clarity and vitality - the Sukhasana (Easy Pose). This excellent yoga exercise is known for its calming after effects and excellent ability in ...