"Stop treating the gym like a science lab," says Rob Moal, a certified personal trainer, strength coach, and owner of Train Like Rob . "Swap some of those polished, controlled movements for stuff that ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Scheduling your next workout routine just got easier. Personal trainer Jaime Filer explained the benefits of micro-workouts, ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Brian Campbell captured his second PGA TOUR title – his second of the 2025 season – at the John Deere Classic. Campbell ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

LONDON, June 27 (Xinhua) -- Leicester confirmed on Friday that the club has parted ways with coach Ruud van Nistelrooy after a depressing 27 matches in charge, which ended with the club relegated ...

The National Judicial Council (NJC) has approved the compulsory retirement of ten judges in Imo State, nine of whom were found guilty of falsifying their dates of birth to unlawfully extend their ...

2025 Texas Longhorns football preview: New faces on interior defensive line, Simmons looks for sack record by: Billy Gates Posted: Jun 26, 2025 / 06:59 PM CDT Updated: Jun 27, 2025 / 10:52 AM CDT ...

Two Metropolitan Police officers have been sacked for gross misconduct following the strip search of a 15-year-old black girl.

They urged Nigerians and President Bola Ahmed Tinubu to ignore the call for Ahmed’s sack. According to them, the allegations range from mismanagement of funds to licensing irregularities, claims ...