If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

The search for a healthy and balanced diet is one of the pillars for those who want to lose weight in a sustainable and ...

Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in less than six months. The actor, who rose to fame with her appearance in the ...