People who lost weight in midlife were less likely to experience heart attacks, strokes, cancer, asthma or chronic ...

Free Pops in the Park: Bring a blanket and a picnic to send off the season with a free music from the Florida Orchestra in ...

LOL at the May 15 Sound Off. Right in between Lefty and Patriot54’s delusional comments was Jane Batdorf pointing out that ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

Fat was long misunderstood. Experts believed that fat in food equaled fat on the body. Thank goodness, that dogma has changed. Today, many people realize that fat (the macronutrient kind ...

When combined with specific Bacteroides bacteria, acetate rewires metabolism, boosting fat burning and reducing sugar ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

Greenwich High School's muffins aren't going anywhere, even though the district is rejoining the Healthy Food Certification ...

Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like ...