Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

If you ask anyone what the best Panera soup is, you’ll quickly learn people fall into two major camps: Team Broccoli Cheddar ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

A survey conducted by Delish, the foodie site known for “recipes that get people excited to cook,” determined the healthiest ...

Nutrition per item: 370 calories, 2 grams of fat, 170 mg of sodium ... it's loaded with sugar—more so than other picks for ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, and carbs.

If you’re keen on reducing your tummy fat quickly, it’s advised that you cut out alcohol from your diet completely. If that sounds too severe, try to at least stay under the NHS-recommended 14 ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...