We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Dunkin' may not offer vegan donuts, but the chain does have plant-based menu items. We tried and ranked them for vegan ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

They say breakfast is the most important meal of the day, but to start the day out right, you might want to skip these ...

Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

Most experts define it as having 15 grams or more of ... in calories and saturated fat. But there is also evidence that GI values can be changed by the manner in which a potato is cooked. According to ...