One five-star reviewer even added, “I love everything about it. …I love the fact that it is waterproof because I always ...

If you are looking forward to staying updated all the time wherever you are going, tracking your health and keeping up with ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.Video above: The Apple Watch Series 10 can detect sleep apneaFrom fitness trackers and ... all ...

The top 8 Fitbit watches for women help track health, fitness, and wellness goals. With features like sleep monitoring and ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep score and blood oxygen levels changes. You can even access sleep coaching ...

The trend is being pinned on the fact that its low-calorie, low-alcohol content has made it fashionable with women. And its image has been bolstered by the likes of the Princess of Wales ...

But taking that first initial step is usually the most challenging part. We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're ...

Don’t sweat it. Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most celebrity-loved fitness finds out there. You don’t have to ...