The world of fitness is full of myths and misconceptions that can steer you away from achieving your true potential. Whether ...

Fordham’s Rose Hill Gym is the oldest on-campus arena in Division I basketball, hosting Army barracks, concerts and legendary ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows.

In the team’s last regular season meet, the No. 16 Gymbacks put up a good fight, but ultimately fell to the No. 7 Missouri ...

At least 56 staff members at Maria Carrillo High School were reported absent Friday, forcing officials to have students ...

A couple is bringing a new D1 training style gym affiliated with gator legend, Tim Tebow, to Gainesville to life after a life-changing journey.

A Michigan referee was pelted with garbage thrown by a high school assistant basketball coach, a player, and fans upset about ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

While sleeping on the best mattress for your sleep needs is key to unlocking a comfortable night's rest, there are now ...