High cholesterol increases the risk of heart attacks and strokes. Eating oatmeal for breakfast can help lower it.

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

About six-in-ten U.S. adults say food costs are extremely or very important to them when deciding what to buy.

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

Healthy eating is important at every age ... and protein. Read the Nutrition Facts label on packaged foods and speak with your healthcare provider about supplements. • Keep food safe.

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low ...

What they eat: Plants use sunlight for photosynthesis ... As cancer cells grow, they can form a tumor, which sucks up nutrients and oxygen and starves healthy cells, stops organs from working properly ...

Sticking to a healthy diet can be incredibly challenging in America, the world’s fast food capital. Ensuring you have a ...

Health and Human Services Secretary Robert F. Kennedy Jr. is set to release a report Thursday on how pesticides and other ...

Read on to learn more about banana nutrition facts and possible health benefits ... That said, people with diabetes should avoid eating a lot of well-ripened bananas. It’s always best to ...